English



Walter Osika is a medical doctor and specialist in cardiology, internal medicine and psychiatry. He has been working in emergency cardiac care and cardiac rehabilitation, and has performed research on psychological and social risk factors for heart disease.


He conducts research on stress and fatigue, and is interested in stress management and mental training, as well as in how to develop and maintain effectiveness and compassion in stressful situations.

 

Teachings



Walter Osika lectures about:


- Stress and burn out

- Stress and cardiovascular disease

- Mental training and stress management

- Contemplative science


You can book a lecture/work shop by contacting:  walter.osika@gmail.com